Is Hot Tea Good For A Cold

Since getting a good night s sleep is an important part of your cold recovery mission chamomile is an excellent choice. Soak 1 1 2 teaspoons of green tea powder in the water for about 3 minutes.

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The hot beverage is prepared using the potent spice clove and water.

Is hot tea good for a cold. It may seem like an obvious thing to drink cold drinks when it s hot and there s nothing you want more than a iced coffee or a fruity cider with plenty of ice cubes. Drinking this tea every day could shorten the duration of your cold. Including tea in your diet is good for you and it tastses great.

A hot cup of black tea is probably the most comforting drink on this list if you re accustomed to having a black tea each day. A wide variety of premade green teas are available in stores or online. Black tea contains catechins that can fight off bacteria and viruses that cause the cold and flu.

Clove tea is a herbal flavorful and nutritious beverage. Deciding between hot tea vs cold tea will come down to taste and maximizing health benefits. Regular tea is an excellent source of antioxidants some of which have antiviral and antibacterial properties.

Green and black tea are filled with flavonoids which are potent antioxidants. The caffeine gives you a little more energy to do those essential tasks get out of bed wash make. How does clove tea help in treating cold and cough.

Made from herbs fruits seeds or roots steeped in hot water herbal teas have lower concentrations of antioxidants than green white black and. There is also some evidence the tea acts as an anti inflammatory so sip. Drinking hot tea is another great old home remedy.

The spice is available all the year round and is easily accessible across the world. Hot tea is a great decongestant helping to clear mucus and the sinuses. That said make sure you avoid drinking tea that is too hot as this may irritate an already sensitive throat further.

Hot tea helps to thin mucus and ensure proper hydration of the body. A smart choice is a cup of hot tea as it can soothe a sore throat and break up congestion. Continued health benefits of tea.

When you re fighting a cold it s essential to load up on caffeine free liquids that keep you hydrated.

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